Endometriosis and period pain: our guides

You’re in pain, you’re told it’s normal, and you don’t know who to turn to? These guides help you understand the signs, describe them in words your doctor recognises, and prepare your appointment.

Written by Paul, a nurse, founder of EndoQueen, from the European ESHRE guideline (2022), UK NICE guidelines and published studies. These guides inform; they don’t replace an appointment, and they don’t diagnose.

Endometriosis symptoms: the signs not to brush aside

Very painful periods, pain during sex, painful bowel movements, tiredness: the signs worth mentioning, and how to note them. Read the guide

Period pain: normal or not?

Some period pain is common. Pain that stops you in your tracks isn’t. How to tell the difference, and what may help. Read the guide

Preparing your endometriosis appointment

What to note beforehand, a one-page summary, questions to ask: arrive with facts, leave with answers. Read the guide

Adenomyosis: the symptoms, when to see a doctor

Heavy periods, pain, tiredness: adenomyosis symptoms, its link with endometriosis, and when to see a doctor. Read the guide

Painful bowel movements during your period

An awkward sign to mention, but an important one. What it can mean, and how to describe it. Read the guide

Pain during sex and endometriosis: talking about it, getting help

It isn’t in your head, and you don’t have to grit your teeth. Talking about it, and the help that exists. Read the guide

Endometriosis, adenomyosis and trying for a baby

Endometriosis or adenomyosis and trying for a baby: general pointers to move forward calmly. Read the guide

Endometriosis and pregnancy: what studies show

Having a child, lesions and pain during pregnancy, the risks in figures and what happens afterwards. Read the guide

Last reviewed: 29 October 2026.